Plain Organic Soy Milk by Silk nutrition facts
Macro breakdown
2.9 g
30% of calories
2.9 g
30% of calories
1.7 g
39% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
38
for 1 × 1 cup
Protein
2.9 g
Carbs
2.9 g
Fat
1.7 g
Fibre
0.8 g
Sugar
2.1 g
Sodium
50 mg
Nutrition facts
| Calories | 38 |
| Protein | 2.9 g |
| Carbohydrates | 2.9 g |
| Sugar | 2.1 g |
| Fibre | 0.8 g |
| Fat | 1.7 g |
| Saturated fat | 0.2 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 38 | 2.9 g | 2.9 g | 1.7 g | 50 mg |
| Per 100 g | 16 | 1.2 g | 1.2 g | 0.7 g | 21 mg |
Is Plain Organic Soy Milk by Silk healthy?
Plain Organic Soy Milk by Silk has 38 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Organic Soy Milk by Silk?
Plain Organic Soy Milk by Silk has 38 calories per serving (1 cup (240 g)).
How much protein is in Plain Organic Soy Milk by Silk?
A serving of Plain Organic Soy Milk by Silk contains 2.9 g of protein.
How many carbs are in Plain Organic Soy Milk by Silk?
A serving of Plain Organic Soy Milk by Silk has 2.9 g of carbohydrates, including 2.1 g of sugar.