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Plain Organic Yogurt by O Organics nutrition facts

76calories per 0.75 cup (170 g)

Macro breakdown

Protein

4.1 g

22% of calories

Carbs

6.5 g

35% of calories

Fat

3.5 g

43% of calories

Portion calculator

Base serving: 0.75 cup (170 g)

Servings

Calories

76

for 1 × 0.75 cup

Protein

4.1 g

Carbs

6.5 g

Fat

3.5 g

Fibre

0 g

Sugar

4.7 g

Sodium

56 mg

Nutrition facts

Calories76
Protein4.1 g
Carbohydrates6.5 g
Sugar4.7 g
Fibre0 g
Fat3.5 g
Saturated fat2.4 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (170 g)764.1 g6.5 g3.5 g56 mg
Per 100 g452.4 g3.8 g2.1 g33 mg

Is Plain Organic Yogurt by O Organics healthy?

Plain Organic Yogurt by O Organics has 76 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Organic Yogurt by O Organics?

Plain Organic Yogurt by O Organics has 76 calories per serving (0.75 cup (170 g)).

How much protein is in Plain Organic Yogurt by O Organics?

A serving of Plain Organic Yogurt by O Organics contains 4.1 g of protein.

How many carbs are in Plain Organic Yogurt by O Organics?

A serving of Plain Organic Yogurt by O Organics has 6.5 g of carbohydrates, including 4.7 g of sugar.

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