Plain Sliced Bagels by Aunt Millie's nutrition facts

176calories per 1 bagel (85 g)

Macro breakdown

Protein

18.8 g

27% of calories

Carbs

43.5 g

62% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 1 bagel (85 g)

Servings

Calories

176

for 1 × 1 bagel

Protein

18.8 g

Carbs

43.5 g

Fat

3.5 g

Fibre

27.1 g

Sugar

1.2 g

Sodium

494 mg

Nutrition facts

Calories	176
Protein	18.8 g
Carbohydrates	43.5 g
Sugar	1.2 g
Fibre	27.1 g
Fat	3.5 g
Saturated fat	0.6 g
Sodium	494 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (85 g)	176	18.8 g	43.5 g	3.5 g	494 mg
Per 100 g	207	22.1 g	51.2 g	4.2 g	581 mg

Is Plain Sliced Bagels by Aunt Millie's healthy?

Plain Sliced Bagels by Aunt Millie's has 176 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.
•A good source of fibre (27 g per serving).
•High in sodium (494 mg per serving).

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Frequently asked

How many calories are in Plain Sliced Bagels by Aunt Millie's?

Plain Sliced Bagels by Aunt Millie's has 176 calories per serving (1 bagel (85 g)).

How much protein is in Plain Sliced Bagels by Aunt Millie's?

A serving of Plain Sliced Bagels by Aunt Millie's contains 18.8 g of protein.

How many carbs are in Plain Sliced Bagels by Aunt Millie's?

A serving of Plain Sliced Bagels by Aunt Millie's has 43.5 g of carbohydrates, including 1.2 g of sugar.

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