Plain Strained Whole Milk Yogurt by Siggi's nutrition facts

100calories per 0.67 cup (170 g)

Macro breakdown

Protein

10.6 g

43% of calories

Carbs

4.7 g

19% of calories

Fat

4.1 g

38% of calories

Portion calculator

Base serving: 0.67 cup (170 g)

Servings

Calories

100

for 1 × 0.67 cup

Protein

10.6 g

Carbs

4.7 g

Fat

4.1 g

Fibre

0 g

Sugar

2.9 g

Sodium

50 mg

Nutrition facts

Calories	100
Protein	10.6 g
Carbohydrates	4.7 g
Sugar	2.9 g
Fibre	0 g
Fat	4.1 g
Saturated fat	2.7 g
Sodium	50 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (170 g)	100	10.6 g	4.7 g	4.1 g	50 mg
Per 100 g	59	6.2 g	2.8 g	2.4 g	29 mg

Is Plain Strained Whole Milk Yogurt by Siggi's healthy?

Plain Strained Whole Milk Yogurt by Siggi's has 100 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Strained Whole Milk Yogurt by Siggi's?

Plain Strained Whole Milk Yogurt by Siggi's has 100 calories per serving (0.67 cup (170 g)).

How much protein is in Plain Strained Whole Milk Yogurt by Siggi's?

A serving of Plain Strained Whole Milk Yogurt by Siggi's contains 10.6 g of protein.

How many carbs are in Plain Strained Whole Milk Yogurt by Siggi's?

A serving of Plain Strained Whole Milk Yogurt by Siggi's has 4.7 g of carbohydrates, including 2.9 g of sugar.

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