Plain Whipped Cream Cheese by Good & Gather nutrition facts
Macro breakdown
4.8 g
8% of calories
9.5 g
15% of calories
21.4 g
77% of calories
Portion calculator
Base serving: 2 tbsp (21 g)
Calories
238
for 1 × 2 tbsp
Protein
4.8 g
Carbs
9.5 g
Fat
21.4 g
Fibre
0 g
Sugar
4.8 g
Sodium
429 mg
Nutrition facts
| Calories | 238 |
| Protein | 4.8 g |
| Carbohydrates | 9.5 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (21 g) | 238 | 4.8 g | 9.5 g | 21.4 g | 429 mg |
| Per 100 g | 1,133 | 22.7 g | 45.3 g | 101.9 g | 2,043 mg |
Is Plain Whipped Cream Cheese by Good & Gather healthy?
Plain Whipped Cream Cheese by Good & Gather has 238 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Plain Whipped Cream Cheese by Good & Gather?
Plain Whipped Cream Cheese by Good & Gather has 238 calories per serving (2 tbsp (21 g)).
How much protein is in Plain Whipped Cream Cheese by Good & Gather?
A serving of Plain Whipped Cream Cheese by Good & Gather contains 4.8 g of protein.
How many carbs are in Plain Whipped Cream Cheese by Good & Gather?
A serving of Plain Whipped Cream Cheese by Good & Gather has 9.5 g of carbohydrates, including 4.8 g of sugar.