Plain Yogurt by Caravan nutrition facts
97calories per 227 g (227 g)
Macro breakdown
Protein
6.6 g
26% of calories
Carbs
9.7 g
38% of calories
Fat
4 g
35% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
97
for 1 × 227 g
Protein
6.6 g
Carbs
9.7 g
Fat
4 g
Fibre
0 g
Sugar
9.3 g
Sodium
97 mg
Nutrition facts
| Calories | 97 |
| Protein | 6.6 g |
| Carbohydrates | 9.7 g |
| Sugar | 9.3 g |
| Fibre | 0 g |
| Fat | 4 g |
| Saturated fat | 2.2 g |
| Sodium | 97 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 97 | 6.6 g | 9.7 g | 4 g | 97 mg |
| Per 100 g | 43 | 2.9 g | 4.3 g | 1.7 g | 43 mg |
Is Plain Yogurt by Caravan healthy?
Plain Yogurt by Caravan has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Yogurt by Caravan?
Plain Yogurt by Caravan has 97 calories per serving (227 g (227 g)).
How much protein is in Plain Yogurt by Caravan?
A serving of Plain Yogurt by Caravan contains 6.6 g of protein.
How many carbs are in Plain Yogurt by Caravan?
A serving of Plain Yogurt by Caravan has 9.7 g of carbohydrates, including 9.3 g of sugar.