Plain Yogurt by Cowrind Studios nutrition facts
Macro breakdown
3.4 g
26% of calories
5.7 g
44% of calories
1.7 g
30% of calories
Portion calculator
Base serving: 88 g (88 g)
Calories
40
for 1 × 88 g
Protein
3.4 g
Carbs
5.7 g
Fat
1.7 g
Fibre
0 g
Sugar
0 g
Sodium
14 mg
Nutrition facts
| Calories | 40 |
| Protein | 3.4 g |
| Carbohydrates | 5.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.7 g |
| Saturated fat | 1.1 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 88 g (88 g) | 40 | 3.4 g | 5.7 g | 1.7 g | 14 mg |
| Per 100 g | 45 | 3.9 g | 6.5 g | 1.9 g | 16 mg |
Is Plain Yogurt by Cowrind Studios healthy?
Plain Yogurt by Cowrind Studios has 40 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Yogurt by Cowrind Studios?
Plain Yogurt by Cowrind Studios has 40 calories per serving (88 g (88 g)).
How much protein is in Plain Yogurt by Cowrind Studios?
A serving of Plain Yogurt by Cowrind Studios contains 3.4 g of protein.
How many carbs are in Plain Yogurt by Cowrind Studios?
A serving of Plain Yogurt by Cowrind Studios has 5.7 g of carbohydrates, including 0 g of sugar.