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Plain Yogurt by Siggi's nutrition facts

67calories per 5.3 oz (150 g)

Macro breakdown

Protein

11.3 g

74% of calories

Carbs

4 g

26% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5.3 oz (150 g)

Servings

Calories

67

for 1 × 5.3 oz

Protein

11.3 g

Carbs

4 g

Fat

0 g

Fibre

0 g

Sugar

2 g

Sodium

37 mg

Nutrition facts

Calories67
Protein11.3 g
Carbohydrates4 g
Sugar2 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium37 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5.3 oz (150 g)6711.3 g4 g0 g37 mg
Per 100 g457.5 g2.7 g0 g25 mg

Is Plain Yogurt by Siggi's healthy?

Plain Yogurt by Siggi's has 67 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Yogurt by Siggi's?

Plain Yogurt by Siggi's has 67 calories per serving (5.3 oz (150 g)).

How much protein is in Plain Yogurt by Siggi's?

A serving of Plain Yogurt by Siggi's contains 11.3 g of protein.

How many carbs are in Plain Yogurt by Siggi's?

A serving of Plain Yogurt by Siggi's has 4 g of carbohydrates, including 2 g of sugar.

Track Plain Yogurt by Siggi… in MunchMate