Plaintain Chips by La Fe nutrition facts
486calories per 30 chip (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
60.7 g
50% of calories
Fat
25 g
47% of calories
Portion calculator
Base serving: 30 chip (28 g)
Servings
Calories
486
for 1 × 30 chip
Protein
3.6 g
Carbs
60.7 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
54 mg
Nutrition facts
| Calories | 486 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 chip (28 g) | 486 | 3.6 g | 60.7 g | 25 g | 54 mg |
| Per 100 g | 1,736 | 12.8 g | 216.8 g | 89.3 g | 193 mg |
Is Plaintain Chips by La Fe healthy?
Plaintain Chips by La Fe has 486 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Plaintain Chips by La Fe?
Plaintain Chips by La Fe has 486 calories per serving (30 chip (28 g)).
How much protein is in Plaintain Chips by La Fe?
A serving of Plaintain Chips by La Fe contains 3.6 g of protein.
How many carbs are in Plaintain Chips by La Fe?
A serving of Plaintain Chips by La Fe has 60.7 g of carbohydrates, including 0 g of sugar.