Planet Based Fillets by Raised & Rooted nutrition facts

238calories per 1 filet (84 g)

Macro breakdown

Protein

10.7 g

17% of calories

Carbs

21.4 g

35% of calories

Fat

13.1 g

48% of calories

Portion calculator

Base serving: 1 filet (84 g)

Servings

Calories

238

for 1 × 1 filet

Protein

10.7 g

Carbs

21.4 g

Fat

13.1 g

Fibre

4.8 g

Sugar

1.2 g

Sodium

690 mg

Nutrition facts

Calories	238
Protein	10.7 g
Carbohydrates	21.4 g
Sugar	1.2 g
Fibre	4.8 g
Fat	13.1 g
Saturated fat	2.4 g
Sodium	690 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 filet (84 g)	238	10.7 g	21.4 g	13.1 g	690 mg
Per 100 g	283	12.7 g	25.5 g	15.6 g	821 mg

Is Planet Based Fillets by Raised & Rooted healthy?

Planet Based Fillets by Raised & Rooted has 238 calories per serving. Here's the quick read:

•High in sodium (690 mg per serving).

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Frequently asked

How many calories are in Planet Based Fillets by Raised & Rooted?

Planet Based Fillets by Raised & Rooted has 238 calories per serving (1 filet (84 g)).

How much protein is in Planet Based Fillets by Raised & Rooted?

A serving of Planet Based Fillets by Raised & Rooted contains 10.7 g of protein.

How many carbs are in Planet Based Fillets by Raised & Rooted?

A serving of Planet Based Fillets by Raised & Rooted has 21.4 g of carbohydrates, including 1.2 g of sugar.

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