Plant Based Deli Slices by J Way nutrition facts

214calories per 5 slice (56 g)

Macro breakdown

Protein

12.5 g

24% of calories

Carbs

16.1 g

31% of calories

Fat

10.7 g

46% of calories

Portion calculator

Base serving: 5 slice (56 g)

Servings

Calories

214

for 1 × 5 slice

Protein

12.5 g

Carbs

16.1 g

Fat

10.7 g

Fibre

1.8 g

Sugar

5.4 g

Sodium

714 mg

Nutrition facts

Calories	214
Protein	12.5 g
Carbohydrates	16.1 g
Sugar	5.4 g
Fibre	1.8 g
Fat	10.7 g
Saturated fat	4.5 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 slice (56 g)	214	12.5 g	16.1 g	10.7 g	714 mg
Per 100 g	382	22.3 g	28.8 g	19.1 g	1,275 mg

Is Plant Based Deli Slices by J Way healthy?

Plant Based Deli Slices by J Way has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Plant Based Deli Slices by J Way?

Plant Based Deli Slices by J Way has 214 calories per serving (5 slice (56 g)).

How much protein is in Plant Based Deli Slices by J Way?

A serving of Plant Based Deli Slices by J Way contains 12.5 g of protein.

How many carbs are in Plant Based Deli Slices by J Way?

A serving of Plant Based Deli Slices by J Way has 16.1 g of carbohydrates, including 5.4 g of sugar.

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