Plant Based Ground by O Organics nutrition facts

221calories per 4 oz (113 g)

Macro breakdown

Protein

17.7 g

32% of calories

Carbs

3.5 g

6% of calories

Fat

15 g

61% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

221

for 1 × 4 oz

Protein

17.7 g

Carbs

3.5 g

Fat

15 g

Fibre

1.8 g

Sugar

0.9 g

Sodium

407 mg

Nutrition facts

Calories	221
Protein	17.7 g
Carbohydrates	3.5 g
Sugar	0.9 g
Fibre	1.8 g
Fat	15 g
Saturated fat	6.2 g
Sodium	407 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	221	17.7 g	3.5 g	15 g	407 mg
Per 100 g	196	15.7 g	3.1 g	13.3 g	360 mg

Is Plant Based Ground by O Organics healthy?

Plant Based Ground by O Organics has 221 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Plant Based Ground by O Organics?

Plant Based Ground by O Organics has 221 calories per serving (4 oz (113 g)).

How much protein is in Plant Based Ground by O Organics?

A serving of Plant Based Ground by O Organics contains 17.7 g of protein.

How many carbs are in Plant Based Ground by O Organics?

A serving of Plant Based Ground by O Organics has 3.5 g of carbohydrates, including 0.9 g of sugar.

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