Plant Based Ground by Raised & Rooted nutrition facts

259calories per 4 oz (112 g)

Macro breakdown

Protein

21.4 g

34% of calories

Carbs

8 g

13% of calories

Fat

15.2 g

54% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

259

for 1 × 4 oz

Protein

21.4 g

Carbs

8 g

Fat

15.2 g

Fibre

0.9 g

Sugar

0.9 g

Sodium

545 mg

Nutrition facts

Calories	259
Protein	21.4 g
Carbohydrates	8 g
Sugar	0.9 g
Fibre	0.9 g
Fat	15.2 g
Saturated fat	1.3 g
Sodium	545 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (112 g)	259	21.4 g	8 g	15.2 g	545 mg
Per 100 g	231	19.1 g	7.2 g	13.6 g	487 mg

Is Plant Based Ground by Raised & Rooted healthy?

Plant Based Ground by Raised & Rooted has 259 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•High in sodium (545 mg per serving).

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Frequently asked

How many calories are in Plant Based Ground by Raised & Rooted?

Plant Based Ground by Raised & Rooted has 259 calories per serving (4 oz (112 g)).

How much protein is in Plant Based Ground by Raised & Rooted?

A serving of Plant Based Ground by Raised & Rooted contains 21.4 g of protein.

How many carbs are in Plant Based Ground by Raised & Rooted?

A serving of Plant Based Ground by Raised & Rooted has 8 g of carbohydrates, including 0.9 g of sugar.

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