Plant Based Ham Style Roast by Tofurky nutrition facts

204calories per 0.2 glazed (108 g)

Macro breakdown

Protein

20.4 g

39% of calories

Carbs

17.6 g

33% of calories

Fat

6.5 g

28% of calories

Portion calculator

Base serving: 0.2 glazed (108 g)

Servings

Calories

204

for 1 × 0.2 glazed

Protein

20.4 g

Carbs

17.6 g

Fat

6.5 g

Fibre

1.9 g

Sugar

9.3 g

Sodium

583 mg

Nutrition facts

Calories	204
Protein	20.4 g
Carbohydrates	17.6 g
Sugar	9.3 g
Fibre	1.9 g
Fat	6.5 g
Saturated fat	0.5 g
Sodium	583 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.2 glazed (108 g)	204	20.4 g	17.6 g	6.5 g	583 mg
Per 100 g	189	18.9 g	16.3 g	6 g	540 mg

Is Plant Based Ham Style Roast by Tofurky healthy?

Plant Based Ham Style Roast by Tofurky has 204 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•High in sodium (583 mg per serving).

Track Plant Based Ham Style Roast by Tofurky in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Plant Based Ham Style Roast by Tofurky?

Plant Based Ham Style Roast by Tofurky has 204 calories per serving (0.2 glazed (108 g)).

How much protein is in Plant Based Ham Style Roast by Tofurky?

A serving of Plant Based Ham Style Roast by Tofurky contains 20.4 g of protein.

How many carbs are in Plant Based Ham Style Roast by Tofurky?

A serving of Plant Based Ham Style Roast by Tofurky has 17.6 g of carbohydrates, including 9.3 g of sugar.

Track Plant Based Ham Style… in MunchMate →