Plantain Chips by Avonaise nutrition facts
400calories per 1.06 oz (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
83.3 g
85% of calories
Fat
5 g
11% of calories
Portion calculator
Base serving: 1.06 oz (30 g)
Servings
Calories
400
for 1 × 1.06 oz
Protein
3.3 g
Carbs
83.3 g
Fat
5 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
533 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 83.3 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.06 oz (30 g) | 400 | 3.3 g | 83.3 g | 5 g | 533 mg |
| Per 100 g | 1,333 | 11.1 g | 277.7 g | 16.7 g | 1,777 mg |
Is Plantain Chips by Avonaise healthy?
Plantain Chips by Avonaise has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Plantain Chips by Avonaise?
Plantain Chips by Avonaise has 400 calories per serving (1.06 oz (30 g)).
How much protein is in Plantain Chips by Avonaise?
A serving of Plantain Chips by Avonaise contains 3.3 g of protein.
How many carbs are in Plantain Chips by Avonaise?
A serving of Plantain Chips by Avonaise has 83.3 g of carbohydrates, including 26.7 g of sugar.