Plantain Chips by Nature's Garden nutrition facts
Macro breakdown
3.3 g
3% of calories
70 g
56% of calories
23.3 g
42% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
467
for 1 × 0.5 cup
Protein
3.3 g
Carbs
70 g
Fat
23.3 g
Fibre
6.7 g
Sugar
0 g
Sodium
567 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 70 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 11.7 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 467 | 3.3 g | 70 g | 23.3 g | 567 mg |
| Per 100 g | 1,557 | 11.1 g | 233.3 g | 77.7 g | 1,890 mg |
Is Plantain Chips by Nature's Garden healthy?
Plantain Chips by Nature's Garden has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (567 mg per serving).
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Frequently asked
How many calories are in Plantain Chips by Nature's Garden?
Plantain Chips by Nature's Garden has 467 calories per serving (0.5 cup (30 g)).
How much protein is in Plantain Chips by Nature's Garden?
A serving of Plantain Chips by Nature's Garden contains 3.3 g of protein.
How many carbs are in Plantain Chips by Nature's Garden?
A serving of Plantain Chips by Nature's Garden has 70 g of carbohydrates, including 0 g of sugar.