Plantain Chips Spicy Hot by La Fe nutrition facts

486calories per 30 chip (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

60.7 g

50% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 30 chip (28 g)

Servings

Calories

486

for 1 × 30 chip

Protein

3.6 g

Carbs

60.7 g

Fat

25 g

Fibre

3.6 g

Sugar

0 g

Sodium

54 mg

Nutrition facts

Calories	486
Protein	3.6 g
Carbohydrates	60.7 g
Sugar	0 g
Fibre	3.6 g
Fat	25 g
Saturated fat	7.1 g
Sodium	54 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 chip (28 g)	486	3.6 g	60.7 g	25 g	54 mg
Per 100 g	1,736	12.8 g	216.8 g	89.3 g	193 mg

Is Plantain Chips Spicy Hot by La Fe healthy?

Plantain Chips Spicy Hot by La Fe has 486 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Plantain Chips Spicy Hot by La Fe?

Plantain Chips Spicy Hot by La Fe has 486 calories per serving (30 chip (28 g)).

How much protein is in Plantain Chips Spicy Hot by La Fe?

A serving of Plantain Chips Spicy Hot by La Fe contains 3.6 g of protein.

How many carbs are in Plantain Chips Spicy Hot by La Fe?

A serving of Plantain Chips Spicy Hot by La Fe has 60.7 g of carbohydrates, including 0 g of sugar.

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