Plantain Strips by Goya nutrition facts
536calories per 11 strip (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
64.3 g
49% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 11 strip (28 g)
Servings
Calories
536
for 1 × 11 strip
Protein
3.6 g
Carbs
64.3 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
179 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 11 strip (28 g) | 536 | 3.6 g | 64.3 g | 28.6 g | 179 mg |
| Per 100 g | 1,914 | 12.8 g | 229.6 g | 102.1 g | 639 mg |
Is Plantain Strips by Goya healthy?
Plantain Strips by Goya has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Plantain Strips by Goya?
Plantain Strips by Goya has 536 calories per serving (11 strip (28 g)).
How much protein is in Plantain Strips by Goya?
A serving of Plantain Strips by Goya contains 3.6 g of protein.
How many carbs are in Plantain Strips by Goya?
A serving of Plantain Strips by Goya has 64.3 g of carbohydrates, including 0 g of sugar.