Planter’s Dry Roasted Nuts by Planters nutrition facts
Macro breakdown
25 g
17% of calories
21.4 g
14% of calories
46.4 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
25 g
Carbs
21.4 g
Fat
46.4 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
714 mg
Nutrition facts
| Calories | 571 |
| Protein | 25 g |
| Carbohydrates | 21.4 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 25 g | 21.4 g | 46.4 g | 714 mg |
| Per 100 g | 2,039 | 89.3 g | 76.4 g | 165.7 g | 2,550 mg |
Is Planter’s Dry Roasted Nuts by Planters healthy?
Planter’s Dry Roasted Nuts by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Planter’s Dry Roasted Nuts by Planters?
Planter’s Dry Roasted Nuts by Planters has 571 calories per serving (28 g (28 g)).
How much protein is in Planter’s Dry Roasted Nuts by Planters?
A serving of Planter’s Dry Roasted Nuts by Planters contains 25 g of protein.
How many carbs are in Planter’s Dry Roasted Nuts by Planters?
A serving of Planter’s Dry Roasted Nuts by Planters has 21.4 g of carbohydrates, including 10.7 g of sugar.