Plump & Tender Medium Grain Enriched Rice by Riceland nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

82.2 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

6.7 g

Carbs

82.2 g

Fat

0 g

Fibre

—

Sugar

—

Sodium

0 mg

Nutrition facts

Calories	378
Protein	6.7 g
Carbohydrates	82.2 g
Sugar	—
Fibre	—
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	378	6.7 g	82.2 g	0 g	0 mg
Per 100 g	840	14.8 g	182.7 g	0 g	0 mg

Is Plump & Tender Medium Grain Enriched Rice by Riceland healthy?

Plump & Tender Medium Grain Enriched Rice by Riceland has 378 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Plump & Tender Medium Grain Enriched Rice by Riceland?

Plump & Tender Medium Grain Enriched Rice by Riceland has 378 calories per serving (45 g (45 g)).

How much protein is in Plump & Tender Medium Grain Enriched Rice by Riceland?

A serving of Plump & Tender Medium Grain Enriched Rice by Riceland contains 6.7 g of protein.

How many carbs are in Plump & Tender Medium Grain Enriched Rice by Riceland?

A serving of Plump & Tender Medium Grain Enriched Rice by Riceland has 82.2 g of carbohydrates.

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