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Plums, Frozen nutrition facts

46calories per 2 plums (151 g)

Macro breakdown

Protein

0.7 g

5% of calories

Carbs

11.4 g

90% of calories

Fat

0.3 g

5% of calories

Portion calculator

Base serving: 2 plums (151 g)

Servings

Calories

46

for 1 × 2 plums

Protein

0.7 g

Carbs

11.4 g

Fat

0.3 g

Fibre

1.4 g

Sugar

9.9 g

Sodium

0 mg

Nutrition facts

Calories46
Protein0.7 g
Carbohydrates11.4 g
Sugar9.9 g
Fibre1.4 g
Fat0.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 plums (151 g)460.7 g11.4 g0.3 g0 mg
Per 100 g300.5 g7.6 g0.2 g0 mg

Is Plums, Frozen healthy?

Plums, Frozen has 46 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plums, Frozen?

Plums, Frozen has 46 calories per serving (2 plums (151 g)).

How much protein is in Plums, Frozen?

A serving of Plums, Frozen contains 0.7 g of protein.

How many carbs are in Plums, Frozen?

A serving of Plums, Frozen has 11.4 g of carbohydrates, including 9.9 g of sugar.

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