Poke Greens, Cooked nutrition facts
20calories per 0.5 cup (85 g)
Macro breakdown
Protein
2.3 g
37% of calories
Carbs
3.1 g
49% of calories
Fat
0.4 g
14% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
20
for 1 × 0.5 cup
Protein
2.3 g
Carbs
3.1 g
Fat
0.4 g
Fibre
1.5 g
Sugar
1.6 g
Sodium
18 mg
Nutrition facts
| Calories | 20 |
| Protein | 2.3 g |
| Carbohydrates | 3.1 g |
| Sugar | 1.6 g |
| Fibre | 1.5 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 20 | 2.3 g | 3.1 g | 0.4 g | 18 mg |
| Per 100 g | 24 | 2.7 g | 3.6 g | 0.5 g | 21 mg |
Is Poke Greens, Cooked healthy?
Poke Greens, Cooked has 20 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
Track Poke Greens, Cooked in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Poke Greens, Cooked?
Poke Greens, Cooked has 20 calories per serving (0.5 cup (85 g)).
How much protein is in Poke Greens, Cooked?
A serving of Poke Greens, Cooked contains 2.3 g of protein.
How many carbs are in Poke Greens, Cooked?
A serving of Poke Greens, Cooked has 3.1 g of carbohydrates, including 1.6 g of sugar.