Poker Mix by Utz nutrition facts
429calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
71.4 g
67% of calories
Fat
12.5 g
26% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
429
for 1 × 1 oz
Protein
7.1 g
Carbs
71.4 g
Fat
12.5 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
750 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 1.8 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 7.1 g | 71.4 g | 12.5 g | 750 mg |
| Per 100 g | 1,532 | 25.5 g | 255 g | 44.6 g | 2,679 mg |
Is Poker Mix by Utz healthy?
Poker Mix by Utz has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Poker Mix by Utz?
Poker Mix by Utz has 429 calories per serving (1 oz (28 g)).
How much protein is in Poker Mix by Utz?
A serving of Poker Mix by Utz contains 7.1 g of protein.
How many carbs are in Poker Mix by Utz?
A serving of Poker Mix by Utz has 71.4 g of carbohydrates, including 3.6 g of sugar.