Pollock Steaks, Raw nutrition facts
85calories per 4 oz (113 g)
Macro breakdown
Protein
18.3 g
90% of calories
Carbs
0 g
0% of calories
Fat
0.9 g
10% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
85
for 1 × 4 oz
Protein
18.3 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
86 mg
Nutrition facts
| Calories | 85 |
| Protein | 18.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.1 g |
| Sodium | 86 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 85 | 18.3 g | 0 g | 0.9 g | 86 mg |
| Per 100 g | 75 | 16.2 g | 0 g | 0.8 g | 76 mg |
Is Pollock Steaks, Raw healthy?
Pollock Steaks, Raw has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pollock Steaks, Raw?
Pollock Steaks, Raw has 85 calories per serving (4 oz (113 g)).
How much protein is in Pollock Steaks, Raw?
A serving of Pollock Steaks, Raw contains 18.3 g of protein.
How many carbs are in Pollock Steaks, Raw?
A serving of Pollock Steaks, Raw has 0 g of carbohydrates, including 0 g of sugar.