Polska Bratwurst by Essential Everyday nutrition facts

288calories per 66 g (66 g)

Macro breakdown

Protein

10.6 g

14% of calories

Carbs

9.1 g

12% of calories

Fat

24.2 g

73% of calories

Portion calculator

Base serving: 66 g (66 g)

Servings

Calories

288

for 1 × 66 g

Protein

10.6 g

Carbs

9.1 g

Fat

24.2 g

Fibre

3 g

Sugar

1.5 g

Sodium

1080 mg

Nutrition facts

Calories	288
Protein	10.6 g
Carbohydrates	9.1 g
Sugar	1.5 g
Fibre	3 g
Fat	24.2 g
Saturated fat	9.1 g
Sodium	1,080 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 66 g (66 g)	288	10.6 g	9.1 g	24.2 g	1,080 mg
Per 100 g	436	16.1 g	13.8 g	36.7 g	1,636 mg

Is Polska Bratwurst by Essential Everyday healthy?

Polska Bratwurst by Essential Everyday has 288 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1080 mg per serving).

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Frequently asked

How many calories are in Polska Bratwurst by Essential Everyday?

Polska Bratwurst by Essential Everyday has 288 calories per serving (66 g (66 g)).

How much protein is in Polska Bratwurst by Essential Everyday?

A serving of Polska Bratwurst by Essential Everyday contains 10.6 g of protein.

How many carbs are in Polska Bratwurst by Essential Everyday?

A serving of Polska Bratwurst by Essential Everyday has 9.1 g of carbohydrates, including 1.5 g of sugar.

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