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Pomegranate Arils by Giant Eagle nutrition facts

93calories per 1 cup (140 g)

Macro breakdown

Protein

1.4 g

6% of calories

Carbs

18.6 g

83% of calories

Fat

1.1 g

11% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

93

for 1 × 1 cup

Protein

1.4 g

Carbs

18.6 g

Fat

1.1 g

Fibre

4.3 g

Sugar

13.6 g

Sodium

0 mg

Nutrition facts

Calories93
Protein1.4 g
Carbohydrates18.6 g
Sugar13.6 g
Fibre4.3 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (140 g)931.4 g18.6 g1.1 g0 mg
Per 100 g661 g13.3 g0.8 g0 mg

Is Pomegranate Arils by Giant Eagle healthy?

Pomegranate Arils by Giant Eagle has 93 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pomegranate Arils by Giant Eagle?

Pomegranate Arils by Giant Eagle has 93 calories per serving (1 cup (140 g)).

How much protein is in Pomegranate Arils by Giant Eagle?

A serving of Pomegranate Arils by Giant Eagle contains 1.4 g of protein.

How many carbs are in Pomegranate Arils by Giant Eagle?

A serving of Pomegranate Arils by Giant Eagle has 18.6 g of carbohydrates, including 13.6 g of sugar.

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