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Pomegranates Fresh Arils by Pom Wonderful nutrition facts

80calories per 87 g (87 g)

Macro breakdown

Protein

2.3 g

11% of calories

Carbs

16.1 g

77% of calories

Fat

1.2 g

12% of calories

Portion calculator

Base serving: 87 g (87 g)

Servings

Calories

80

for 1 × 87 g

Protein

2.3 g

Carbs

16.1 g

Fat

1.2 g

Fibre

4.6 g

Sugar

8.1 g

Sodium

17 mg

Nutrition facts

Calories80
Protein2.3 g
Carbohydrates16.1 g
Sugar8.1 g
Fibre4.6 g
Fat1.2 g
Saturated fat0 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 87 g (87 g)802.3 g16.1 g1.2 g17 mg
Per 100 g922.6 g18.5 g1.3 g20 mg

Is Pomegranates Fresh Arils by Pom Wonderful healthy?

Pomegranates Fresh Arils by Pom Wonderful has 80 calories per serving. Here's the quick read:

  • One serving of Pomegranates Fresh Arils by Pom Wonderful is 80 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Pomegranates Fresh Arils by Pom Wonderful?

Pomegranates Fresh Arils by Pom Wonderful has 80 calories per serving (87 g (87 g)).

How much protein is in Pomegranates Fresh Arils by Pom Wonderful?

A serving of Pomegranates Fresh Arils by Pom Wonderful contains 2.3 g of protein.

How many carbs are in Pomegranates Fresh Arils by Pom Wonderful?

A serving of Pomegranates Fresh Arils by Pom Wonderful has 16.1 g of carbohydrates, including 8.1 g of sugar.

Track Pomegranates Fresh Ar… in MunchMate