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Pop Tart Bites by Kellogg's nutrition facts

385calories per 1 pouch (26 g)

Macro breakdown

Protein

3.9 g

4% of calories

Carbs

69.2 g

73% of calories

Fat

9.6 g

23% of calories

Portion calculator

Base serving: 1 pouch (26 g)

Servings

Calories

385

for 1 × 1 pouch

Protein

3.9 g

Carbs

69.2 g

Fat

9.6 g

Fibre

3.8 g

Sugar

38.5 g

Sodium

423 mg

Nutrition facts

Calories385
Protein3.9 g
Carbohydrates69.2 g
Sugar38.5 g
Fibre3.8 g
Fat9.6 g
Saturated fat5.8 g
Sodium423 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (26 g)3853.9 g69.2 g9.6 g423 mg
Per 100 g1,48114.8 g266.2 g37 g1,627 mg

Is Pop Tart Bites by Kellogg's healthy?

Pop Tart Bites by Kellogg's has 385 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pop Tart Bites by Kellogg's?

Pop Tart Bites by Kellogg's has 385 calories per serving (1 pouch (26 g)).

How much protein is in Pop Tart Bites by Kellogg's?

A serving of Pop Tart Bites by Kellogg's contains 3.9 g of protein.

How many carbs are in Pop Tart Bites by Kellogg's?

A serving of Pop Tart Bites by Kellogg's has 69.2 g of carbohydrates, including 38.5 g of sugar.

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