Pop Tart Bites by Kellogg's nutrition facts
Macro breakdown
3.9 g
4% of calories
69.2 g
73% of calories
9.6 g
23% of calories
Portion calculator
Base serving: 1 pouch (26 g)
Calories
385
for 1 × 1 pouch
Protein
3.9 g
Carbs
69.2 g
Fat
9.6 g
Fibre
3.8 g
Sugar
38.5 g
Sodium
423 mg
Nutrition facts
| Calories | 385 |
| Protein | 3.9 g |
| Carbohydrates | 69.2 g |
| Sugar | 38.5 g |
| Fibre | 3.8 g |
| Fat | 9.6 g |
| Saturated fat | 5.8 g |
| Sodium | 423 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (26 g) | 385 | 3.9 g | 69.2 g | 9.6 g | 423 mg |
| Per 100 g | 1,481 | 14.8 g | 266.2 g | 37 g | 1,627 mg |
Is Pop Tart Bites by Kellogg's healthy?
Pop Tart Bites by Kellogg's has 385 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pop Tart Bites by Kellogg's?
Pop Tart Bites by Kellogg's has 385 calories per serving (1 pouch (26 g)).
How much protein is in Pop Tart Bites by Kellogg's?
A serving of Pop Tart Bites by Kellogg's contains 3.9 g of protein.
How many carbs are in Pop Tart Bites by Kellogg's?
A serving of Pop Tart Bites by Kellogg's has 69.2 g of carbohydrates, including 38.5 g of sugar.