MunchMate
Grocery

Pop Tart by Kellogg's nutrition facts

360calories per 50 g (50 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

76 g

81% of calories

Fat

6 g

14% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

360

for 1 × 50 g

Protein

4 g

Carbs

76 g

Fat

6 g

Fibre

6 g

Sugar

32 g

Sodium

400 mg

Nutrition facts

Calories360
Protein4 g
Carbohydrates76 g
Sugar32 g
Fibre6 g
Fat6 g
Saturated fat2 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)3604 g76 g6 g400 mg
Per 100 g7208 g152 g12 g800 mg

Is Pop Tart by Kellogg's healthy?

Pop Tart by Kellogg's has 360 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

Track Pop Tart by Kellogg's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pop Tart by Kellogg's?

Pop Tart by Kellogg's has 360 calories per serving (50 g (50 g)).

How much protein is in Pop Tart by Kellogg's?

A serving of Pop Tart by Kellogg's contains 4 g of protein.

How many carbs are in Pop Tart by Kellogg's?

A serving of Pop Tart by Kellogg's has 76 g of carbohydrates, including 32 g of sugar.

Track Pop Tart by Kellogg's in MunchMate