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Pop Tarts by Kellogg's nutrition facts

385calories per 96 g (96 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

72.9 g

75% of calories

Fat

9.4 g

22% of calories

Portion calculator

Base serving: 96 g (96 g)

Servings

Calories

385

for 1 × 96 g

Protein

3.1 g

Carbs

72.9 g

Fat

9.4 g

Fibre

1 g

Sugar

31.2 g

Sodium

333 mg

Nutrition facts

Calories385
Protein3.1 g
Carbohydrates72.9 g
Sugar31.2 g
Fibre1 g
Fat9.4 g
Saturated fat3.1 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 96 g (96 g)3853.1 g72.9 g9.4 g333 mg
Per 100 g4013.3 g75.9 g9.8 g347 mg

Is Pop Tarts by Kellogg's healthy?

Pop Tarts by Kellogg's has 385 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pop Tarts by Kellogg's?

Pop Tarts by Kellogg's has 385 calories per serving (96 g (96 g)).

How much protein is in Pop Tarts by Kellogg's?

A serving of Pop Tarts by Kellogg's contains 3.1 g of protein.

How many carbs are in Pop Tarts by Kellogg's?

A serving of Pop Tarts by Kellogg's has 72.9 g of carbohydrates, including 31.2 g of sugar.

Track Pop Tarts by Kellogg's in MunchMate