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Popcorn by Associated Food Stores nutrition facts

516calories per 3 cup (31 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

54.8 g

43% of calories

Fat

29 g

52% of calories

Portion calculator

Base serving: 3 cup (31 g)

Servings

Calories

516

for 1 × 3 cup

Protein

6.5 g

Carbs

54.8 g

Fat

29 g

Fibre

9.7 g

Sugar

0 g

Sodium

968 mg

Nutrition facts

Calories516
Protein6.5 g
Carbohydrates54.8 g
Sugar0 g
Fibre9.7 g
Fat29 g
Saturated fat9.7 g
Sodium968 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 cup (31 g)5166.5 g54.8 g29 g968 mg
Per 100 g1,66520.8 g176.8 g93.5 g3,123 mg

Is Popcorn by Associated Food Stores healthy?

Popcorn by Associated Food Stores has 516 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (968 mg per serving).

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Frequently asked

How many calories are in Popcorn by Associated Food Stores?

Popcorn by Associated Food Stores has 516 calories per serving (3 cup (31 g)).

How much protein is in Popcorn by Associated Food Stores?

A serving of Popcorn by Associated Food Stores contains 6.5 g of protein.

How many carbs are in Popcorn by Associated Food Stores?

A serving of Popcorn by Associated Food Stores has 54.8 g of carbohydrates, including 0 g of sugar.

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