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Popcorn by Brookshire's nutrition facts

545calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

4% of calories

Carbs

48.5 g

36% of calories

Fat

36.4 g

60% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

545

for 1 × 33 g

Protein

6.1 g

Carbs

48.5 g

Fat

36.4 g

Fibre

9.1 g

Sugar

0 g

Sodium

303 mg

Nutrition facts

Calories545
Protein6.1 g
Carbohydrates48.5 g
Sugar0 g
Fibre9.1 g
Fat36.4 g
Saturated fat18.2 g
Sodium303 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)5456.1 g48.5 g36.4 g303 mg
Per 100 g1,65218.4 g147 g110.3 g918 mg

Is Popcorn by Brookshire's healthy?

Popcorn by Brookshire's has 545 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (303 mg per serving).

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Frequently asked

How many calories are in Popcorn by Brookshire's?

Popcorn by Brookshire's has 545 calories per serving (33 g (33 g)).

How much protein is in Popcorn by Brookshire's?

A serving of Popcorn by Brookshire's contains 6.1 g of protein.

How many carbs are in Popcorn by Brookshire's?

A serving of Popcorn by Brookshire's has 48.5 g of carbohydrates, including 0 g of sugar.

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