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Popcorn by Brookshire's nutrition facts

364calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

69.7 g

75% of calories

Fat

6.1 g

15% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

364

for 1 × 33 g

Protein

9.1 g

Carbs

69.7 g

Fat

6.1 g

Fibre

12.1 g

Sugar

0 g

Sodium

636 mg

Nutrition facts

Calories364
Protein9.1 g
Carbohydrates69.7 g
Sugar0 g
Fibre12.1 g
Fat6.1 g
Saturated fat1.5 g
Sodium636 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)3649.1 g69.7 g6.1 g636 mg
Per 100 g1,10327.5 g211.2 g18.4 g1,927 mg

Is Popcorn by Brookshire's healthy?

Popcorn by Brookshire's has 364 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (636 mg per serving).

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Frequently asked

How many calories are in Popcorn by Brookshire's?

Popcorn by Brookshire's has 364 calories per serving (33 g (33 g)).

How much protein is in Popcorn by Brookshire's?

A serving of Popcorn by Brookshire's contains 9.1 g of protein.

How many carbs are in Popcorn by Brookshire's?

A serving of Popcorn by Brookshire's has 69.7 g of carbohydrates, including 0 g of sugar.

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