Popcorn by Cape Cod nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
75 g
66% of calories
Fat
12.5 g
25% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
10.7 g
Carbs
75 g
Fat
12.5 g
Fibre
3.6 g
Sugar
57.1 g
Sodium
339 mg
Nutrition facts
| Calories | 429 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 57.1 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 7.1 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 10.7 g | 75 g | 12.5 g | 339 mg |
| Per 100 g | 1,532 | 38.2 g | 267.9 g | 44.6 g | 1,211 mg |
Is Popcorn by Cape Cod healthy?
Popcorn by Cape Cod has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn by Cape Cod?
Popcorn by Cape Cod has 429 calories per serving (28 g (28 g)).
How much protein is in Popcorn by Cape Cod?
A serving of Popcorn by Cape Cod contains 10.7 g of protein.
How many carbs are in Popcorn by Cape Cod?
A serving of Popcorn by Cape Cod has 75 g of carbohydrates, including 57.1 g of sugar.