Popcorn by Cretors nutrition facts
500calories per 4 cup (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
53.6 g
43% of calories
Fat
28.6 g
51% of calories
Portion calculator
Base serving: 4 cup (28 g)
Servings
Calories
500
for 1 × 4 cup
Protein
7.1 g
Carbs
53.6 g
Fat
28.6 g
Fibre
10.7 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cup (28 g) | 500 | 7.1 g | 53.6 g | 28.6 g | 393 mg |
| Per 100 g | 1,786 | 25.5 g | 191.4 g | 102.1 g | 1,404 mg |
Is Popcorn by Cretors healthy?
Popcorn by Cretors has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Popcorn by Cretors?
Popcorn by Cretors has 500 calories per serving (4 cup (28 g)).
How much protein is in Popcorn by Cretors?
A serving of Popcorn by Cretors contains 7.1 g of protein.
How many carbs are in Popcorn by Cretors?
A serving of Popcorn by Cretors has 53.6 g of carbohydrates, including 0 g of sugar.