Popcorn by Essential Everyday nutrition facts
515calories per 33 g (33 g)
Macro breakdown
Protein
6.1 g
5% of calories
Carbs
51.5 g
41% of calories
Fat
30.3 g
54% of calories
Portion calculator
Base serving: 33 g (33 g)
Servings
Calories
515
for 1 × 33 g
Protein
6.1 g
Carbs
51.5 g
Fat
30.3 g
Fibre
12.1 g
Sugar
—
Sodium
758 mg
Nutrition facts
| Calories | 515 |
| Protein | 6.1 g |
| Carbohydrates | 51.5 g |
| Sugar | — |
| Fibre | 12.1 g |
| Fat | 30.3 g |
| Saturated fat | 15.2 g |
| Sodium | 758 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 515 | 6.1 g | 51.5 g | 30.3 g | 758 mg |
| Per 100 g | 1,561 | 18.4 g | 156.1 g | 91.8 g | 2,297 mg |
Is Popcorn by Essential Everyday healthy?
Popcorn by Essential Everyday has 515 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (758 mg per serving).
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Frequently asked
How many calories are in Popcorn by Essential Everyday?
Popcorn by Essential Everyday has 515 calories per serving (33 g (33 g)).
How much protein is in Popcorn by Essential Everyday?
A serving of Popcorn by Essential Everyday contains 6.1 g of protein.
How many carbs are in Popcorn by Essential Everyday?
A serving of Popcorn by Essential Everyday has 51.5 g of carbohydrates.