Popcorn by Essential Everyday nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

35.7 g

24% of calories

Fat

46.4 g

71% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

7.1 g

Carbs

35.7 g

Fat

46.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories	607
Protein	7.1 g
Carbohydrates	35.7 g
Sugar	3.6 g
Fibre	7.1 g
Fat	46.4 g
Saturated fat	7.1 g
Sodium	929 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	607	7.1 g	35.7 g	46.4 g	929 mg
Per 100 g	2,168	25.5 g	127.5 g	165.7 g	3,318 mg

Is Popcorn by Essential Everyday healthy?

Popcorn by Essential Everyday has 607 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Popcorn by Essential Everyday?

Popcorn by Essential Everyday has 607 calories per serving (28 g (28 g)).

How much protein is in Popcorn by Essential Everyday?

A serving of Popcorn by Essential Everyday contains 7.1 g of protein.

How many carbs are in Popcorn by Essential Everyday?

A serving of Popcorn by Essential Everyday has 35.7 g of carbohydrates, including 3.6 g of sugar.

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