Popcorn by Farmer Jon's nutrition facts
409calories per 1 cup (11 g)
Macro breakdown
Protein
9.1 g
10% of calories
Carbs
45.4 g
48% of calories
Fat
18.2 g
43% of calories
Portion calculator
Base serving: 1 cup (11 g)
Servings
Calories
409
for 1 × 1 cup
Protein
9.1 g
Carbs
45.4 g
Fat
18.2 g
Fibre
9.1 g
Sugar
0 g
Sodium
682 mg
Nutrition facts
| Calories | 409 |
| Protein | 9.1 g |
| Carbohydrates | 45.4 g |
| Sugar | 0 g |
| Fibre | 9.1 g |
| Fat | 18.2 g |
| Saturated fat | 0 g |
| Sodium | 682 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (11 g) | 409 | 9.1 g | 45.4 g | 18.2 g | 682 mg |
| Per 100 g | 3,718 | 82.6 g | 412.7 g | 165.5 g | 6,200 mg |
Is Popcorn by Farmer Jon's healthy?
Popcorn by Farmer Jon's has 409 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (682 mg per serving).
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Frequently asked
How many calories are in Popcorn by Farmer Jon's?
Popcorn by Farmer Jon's has 409 calories per serving (1 cup (11 g)).
How much protein is in Popcorn by Farmer Jon's?
A serving of Popcorn by Farmer Jon's contains 9.1 g of protein.
How many carbs are in Popcorn by Farmer Jon's?
A serving of Popcorn by Farmer Jon's has 45.4 g of carbohydrates, including 0 g of sugar.