Popcorn by Farmer Jon's nutrition facts
478calories per 1 cup (23 g)
Macro breakdown
Protein
8.7 g
9% of calories
Carbs
43.5 g
43% of calories
Fat
21.7 g
48% of calories
Portion calculator
Base serving: 1 cup (23 g)
Servings
Calories
478
for 1 × 1 cup
Protein
8.7 g
Carbs
43.5 g
Fat
21.7 g
Fibre
8.7 g
Sugar
0 g
Sodium
783 mg
Nutrition facts
| Calories | 478 |
| Protein | 8.7 g |
| Carbohydrates | 43.5 g |
| Sugar | 0 g |
| Fibre | 8.7 g |
| Fat | 21.7 g |
| Saturated fat | 0 g |
| Sodium | 783 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (23 g) | 478 | 8.7 g | 43.5 g | 21.7 g | 783 mg |
| Per 100 g | 2,078 | 37.8 g | 189.1 g | 94.3 g | 3,404 mg |
Is Popcorn by Farmer Jon's healthy?
Popcorn by Farmer Jon's has 478 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (783 mg per serving).
Track Popcorn by Farmer Jon's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Popcorn by Farmer Jon's?
Popcorn by Farmer Jon's has 478 calories per serving (1 cup (23 g)).
How much protein is in Popcorn by Farmer Jon's?
A serving of Popcorn by Farmer Jon's contains 8.7 g of protein.
How many carbs are in Popcorn by Farmer Jon's?
A serving of Popcorn by Farmer Jon's has 43.5 g of carbohydrates, including 0 g of sugar.