Popcorn by Golden Flake nutrition facts
607calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
50 g
34% of calories
Fat
39.3 g
61% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
607
for 1 × 28 g
Protein
7.1 g
Carbs
50 g
Fat
39.3 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 607 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 7.1 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 7.1 g | 50 g | 39.3 g | 429 mg |
| Per 100 g | 2,168 | 25.5 g | 178.6 g | 140.4 g | 1,532 mg |
Is Popcorn by Golden Flake healthy?
Popcorn by Golden Flake has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Popcorn by Golden Flake?
Popcorn by Golden Flake has 607 calories per serving (28 g (28 g)).
How much protein is in Popcorn by Golden Flake?
A serving of Popcorn by Golden Flake contains 7.1 g of protein.
How many carbs are in Popcorn by Golden Flake?
A serving of Popcorn by Golden Flake has 50 g of carbohydrates, including 3.6 g of sugar.