Popcorn by Lay's nutrition facts
524calories per 24.8 g (24.8 g)
Macro breakdown
Protein
8.1 g
6% of calories
Carbs
52.4 g
39% of calories
Fat
32.3 g
55% of calories
Portion calculator
Base serving: 24.8 g (24.8 g)
Servings
Calories
524
for 1 × 24.8 g
Protein
8.1 g
Carbs
52.4 g
Fat
32.3 g
Fibre
8.1 g
Sugar
4 g
Sodium
847 mg
Nutrition facts
| Calories | 524 |
| Protein | 8.1 g |
| Carbohydrates | 52.4 g |
| Sugar | 4 g |
| Fibre | 8.1 g |
| Fat | 32.3 g |
| Saturated fat | 6.1 g |
| Sodium | 847 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 24.8 g (24.8 g) | 524 | 8.1 g | 52.4 g | 32.3 g | 847 mg |
| Per 100 g | 2,113 | 32.5 g | 211.3 g | 130.2 g | 3,415 mg |
Is Popcorn by Lay's healthy?
Popcorn by Lay's has 524 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn by Lay's?
Popcorn by Lay's has 524 calories per serving (24.8 g (24.8 g)).
How much protein is in Popcorn by Lay's?
A serving of Popcorn by Lay's contains 8.1 g of protein.
How many carbs are in Popcorn by Lay's?
A serving of Popcorn by Lay's has 52.4 g of carbohydrates, including 4 g of sugar.