Popcorn by Wise nutrition facts
286calories per 1 package (28 g)
Macro breakdown
Protein
3.6 g
5% of calories
Carbs
25 g
36% of calories
Fat
17.9 g
59% of calories
Portion calculator
Base serving: 1 package (28 g)
Servings
Calories
286
for 1 × 1 package
Protein
3.6 g
Carbs
25 g
Fat
17.9 g
Fibre
7.1 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 25 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (28 g) | 286 | 3.6 g | 25 g | 17.9 g | 393 mg |
| Per 100 g | 1,021 | 12.8 g | 89.3 g | 63.9 g | 1,404 mg |
Is Popcorn by Wise healthy?
Popcorn by Wise has 286 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Popcorn by Wise?
Popcorn by Wise has 286 calories per serving (1 package (28 g)).
How much protein is in Popcorn by Wise?
A serving of Popcorn by Wise contains 3.6 g of protein.
How many carbs are in Popcorn by Wise?
A serving of Popcorn by Wise has 25 g of carbohydrates, including 0 g of sugar.