Popcorn by Wise nutrition facts
536calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
60.7 g
43% of calories
Fat
32.1 g
52% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
536
for 1 × 28 g
Protein
7.1 g
Carbs
60.7 g
Fat
32.1 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
196 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 7.1 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 7.1 g | 60.7 g | 32.1 g | 196 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 114.6 g | 700 mg |
Is Popcorn by Wise healthy?
Popcorn by Wise has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn by Wise?
Popcorn by Wise has 536 calories per serving (28 g (28 g)).
How much protein is in Popcorn by Wise?
A serving of Popcorn by Wise contains 7.1 g of protein.
How many carbs are in Popcorn by Wise?
A serving of Popcorn by Wise has 60.7 g of carbohydrates, including 10.7 g of sugar.