Popcorn White Cheddar by Wise nutrition facts
Macro breakdown
7.1 g
5% of calories
42.9 g
31% of calories
39.3 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
42.9 g
Fat
39.3 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
1070 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 10.7 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 42.9 g | 39.3 g | 1,070 mg |
| Per 100 g | 1,914 | 25.5 g | 153.2 g | 140.4 g | 3,821 mg |
Is Popcorn White Cheddar by Wise healthy?
Popcorn White Cheddar by Wise has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn White Cheddar by Wise?
Popcorn White Cheddar by Wise has 536 calories per serving (1 oz (28 g)).
How much protein is in Popcorn White Cheddar by Wise?
A serving of Popcorn White Cheddar by Wise contains 7.1 g of protein.
How many carbs are in Popcorn White Cheddar by Wise?
A serving of Popcorn White Cheddar by Wise has 42.9 g of carbohydrates, including 7.1 g of sugar.