Popping Corn Yellow Kernels by Good & Gather nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

73.3 g

81% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

10 g

Carbs

73.3 g

Fat

3.3 g

Fibre

20 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	367
Protein	10 g
Carbohydrates	73.3 g
Sugar	0 g
Fibre	20 g
Fat	3.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	367	10 g	73.3 g	3.3 g	0 mg
Per 100 g	1,223	33.3 g	244.3 g	11.1 g	0 mg

Is Popping Corn Yellow Kernels by Good & Gather healthy?

Popping Corn Yellow Kernels by Good & Gather has 367 calories per serving. Here's the quick read:

•A good source of fibre (20 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Popping Corn Yellow Kernels by Good & Gather?

Popping Corn Yellow Kernels by Good & Gather has 367 calories per serving (30 g (30 g)).

How much protein is in Popping Corn Yellow Kernels by Good & Gather?

A serving of Popping Corn Yellow Kernels by Good & Gather contains 10 g of protein.

How many carbs are in Popping Corn Yellow Kernels by Good & Gather?

A serving of Popping Corn Yellow Kernels by Good & Gather has 73.3 g of carbohydrates, including 0 g of sugar.

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