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Poppyseed Scones by Two-Bite nutrition facts

400calories per 3 scone (60 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

51.7 g

52% of calories

Fat

18.3 g

41% of calories

Portion calculator

Base serving: 3 scone (60 g)

Servings

Calories

400

for 1 × 3 scone

Protein

6.7 g

Carbs

51.7 g

Fat

18.3 g

Fibre

0 g

Sugar

21.7 g

Sodium

383 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates51.7 g
Sugar21.7 g
Fibre0 g
Fat18.3 g
Saturated fat7.5 g
Sodium383 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 scone (60 g)4006.7 g51.7 g18.3 g383 mg
Per 100 g66711.1 g86.2 g30.5 g638 mg

Is Poppyseed Scones by Two-Bite healthy?

Poppyseed Scones by Two-Bite has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Poppyseed Scones by Two-Bite?

Poppyseed Scones by Two-Bite has 400 calories per serving (3 scone (60 g)).

How much protein is in Poppyseed Scones by Two-Bite?

A serving of Poppyseed Scones by Two-Bite contains 6.7 g of protein.

How many carbs are in Poppyseed Scones by Two-Bite?

A serving of Poppyseed Scones by Two-Bite has 51.7 g of carbohydrates, including 21.7 g of sugar.

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