Poppyseed Scones by Two-Bite nutrition facts
Macro breakdown
6.7 g
7% of calories
51.7 g
52% of calories
18.3 g
41% of calories
Portion calculator
Base serving: 3 scone (60 g)
Calories
400
for 1 × 3 scone
Protein
6.7 g
Carbs
51.7 g
Fat
18.3 g
Fibre
0 g
Sugar
21.7 g
Sodium
383 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 51.7 g |
| Sugar | 21.7 g |
| Fibre | 0 g |
| Fat | 18.3 g |
| Saturated fat | 7.5 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 scone (60 g) | 400 | 6.7 g | 51.7 g | 18.3 g | 383 mg |
| Per 100 g | 667 | 11.1 g | 86.2 g | 30.5 g | 638 mg |
Is Poppyseed Scones by Two-Bite healthy?
Poppyseed Scones by Two-Bite has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (383 mg per serving).
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Frequently asked
How many calories are in Poppyseed Scones by Two-Bite?
Poppyseed Scones by Two-Bite has 400 calories per serving (3 scone (60 g)).
How much protein is in Poppyseed Scones by Two-Bite?
A serving of Poppyseed Scones by Two-Bite contains 6.7 g of protein.
How many carbs are in Poppyseed Scones by Two-Bite?
A serving of Poppyseed Scones by Two-Bite has 51.7 g of carbohydrates, including 21.7 g of sugar.