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Pork Chops & Eggs by Waffle House nutrition facts

212calories per 1 platter (520 g)

Macro breakdown

Protein

13.5 g

33% of calories

Carbs

5.8 g

14% of calories

Fat

9.6 g

53% of calories

Portion calculator

Base serving: 1 platter (520 g)

Servings

Calories

212

for 1 × 1 platter

Protein

13.5 g

Carbs

5.8 g

Fat

9.6 g

Fibre

0.4 g

Sugar

0.4 g

Sodium

192.3 mg

Nutrition facts

Calories212
Protein13.5 g
Carbohydrates5.8 g
Sugar0.4 g
Fibre0.4 g
Fat9.6 g
Saturated fat3.3 g
Sodium192 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 platter (520 g)21213.5 g5.8 g9.6 g192 mg
Per 100 g412.6 g1.1 g1.8 g37 mg

Is Pork Chops & Eggs by Waffle House healthy?

Pork Chops & Eggs by Waffle House has 212 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pork Chops & Eggs by Waffle House?

Pork Chops & Eggs by Waffle House has 212 calories per serving (1 platter (520 g)).

How much protein is in Pork Chops & Eggs by Waffle House?

A serving of Pork Chops & Eggs by Waffle House contains 13.5 g of protein.

How many carbs are in Pork Chops & Eggs by Waffle House?

A serving of Pork Chops & Eggs by Waffle House has 5.8 g of carbohydrates, including 0.4 g of sugar.

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