Pork Chops & Eggs by Waffle House nutrition facts
Macro breakdown
13.5 g
33% of calories
5.8 g
14% of calories
9.6 g
53% of calories
Portion calculator
Base serving: 1 platter (520 g)
Calories
212
for 1 × 1 platter
Protein
13.5 g
Carbs
5.8 g
Fat
9.6 g
Fibre
0.4 g
Sugar
0.4 g
Sodium
192.3 mg
Nutrition facts
| Calories | 212 |
| Protein | 13.5 g |
| Carbohydrates | 5.8 g |
| Sugar | 0.4 g |
| Fibre | 0.4 g |
| Fat | 9.6 g |
| Saturated fat | 3.3 g |
| Sodium | 192 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 platter (520 g) | 212 | 13.5 g | 5.8 g | 9.6 g | 192 mg |
| Per 100 g | 41 | 2.6 g | 1.1 g | 1.8 g | 37 mg |
Is Pork Chops & Eggs by Waffle House healthy?
Pork Chops & Eggs by Waffle House has 212 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pork Chops & Eggs by Waffle House?
Pork Chops & Eggs by Waffle House has 212 calories per serving (1 platter (520 g)).
How much protein is in Pork Chops & Eggs by Waffle House?
A serving of Pork Chops & Eggs by Waffle House contains 13.5 g of protein.
How many carbs are in Pork Chops & Eggs by Waffle House?
A serving of Pork Chops & Eggs by Waffle House has 5.8 g of carbohydrates, including 0.4 g of sugar.