Pork Enchiladas nutrition facts
144calories per 7 oz (200 g)
Macro breakdown
Protein
9 g
25% of calories
Carbs
10 g
28% of calories
Fat
7.6 g
47% of calories
Portion calculator
Base serving: 7 oz (200 g)
Servings
Calories
144
for 1 × 7 oz
Protein
9 g
Carbs
10 g
Fat
7.6 g
Fibre
2.5 g
Sugar
1.5 g
Sodium
350 mg
Nutrition facts
| Calories | 144 |
| Protein | 9 g |
| Carbohydrates | 10 g |
| Sugar | 1.5 g |
| Fibre | 2.5 g |
| Fat | 7.6 g |
| Saturated fat | 2.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 oz (200 g) | 144 | 9 g | 10 g | 7.6 g | 350 mg |
| Per 100 g | 72 | 4.5 g | 5 g | 3.8 g | 175 mg |
Is Pork Enchiladas healthy?
Pork Enchiladas has 144 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pork Enchiladas?
Pork Enchiladas has 144 calories per serving (7 oz (200 g)).
How much protein is in Pork Enchiladas?
A serving of Pork Enchiladas contains 9 g of protein.
How many carbs are in Pork Enchiladas?
A serving of Pork Enchiladas has 10 g of carbohydrates, including 1.5 g of sugar.