Pork Sirloin Chop, Raw nutrition facts
168calories per 4 oz (113 g)
Macro breakdown
Protein
20.5 g
50% of calories
Carbs
0 g
0% of calories
Fat
9 g
50% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
168
for 1 × 4 oz
Protein
20.5 g
Carbs
0 g
Fat
9 g
Fibre
0 g
Sugar
0 g
Sodium
57 mg
Nutrition facts
| Calories | 168 |
| Protein | 20.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9 g |
| Saturated fat | 3 g |
| Sodium | 57 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 168 | 20.5 g | 0 g | 9 g | 57 mg |
| Per 100 g | 149 | 18.1 g | 0 g | 7.9 g | 50 mg |
Is Pork Sirloin Chop, Raw healthy?
Pork Sirloin Chop, Raw has 168 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Pork Sirloin Chop, Raw?
Pork Sirloin Chop, Raw has 168 calories per serving (4 oz (113 g)).
How much protein is in Pork Sirloin Chop, Raw?
A serving of Pork Sirloin Chop, Raw contains 20.5 g of protein.
How many carbs are in Pork Sirloin Chop, Raw?
A serving of Pork Sirloin Chop, Raw has 0 g of carbohydrates, including 0 g of sugar.