MunchMate
Everyday

Pork Tenderloin, Raw nutrition facts

115calories per 3 oz (85 g)

Macro breakdown

Protein

21.2 g

74% of calories

Carbs

0.1 g

0% of calories

Fat

3.3 g

26% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

115

for 1 × 3 oz

Protein

21.2 g

Carbs

0.1 g

Fat

3.3 g

Fibre

0 g

Sugar

0 g

Sodium

60 mg

Nutrition facts

Calories115
Protein21.2 g
Carbohydrates0.1 g
Sugar0 g
Fibre0 g
Fat3.3 g
Saturated fat1.1 g
Sodium60 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)11521.2 g0.1 g3.3 g60 mg
Per 100 g13524.9 g0.1 g3.9 g71 mg

Is Pork Tenderloin, Raw healthy?

Pork Tenderloin, Raw has 115 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.

Track Pork Tenderloin, Raw in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Pork Tenderloin, Raw?

Pork Tenderloin, Raw has 115 calories per serving (3 oz (85 g)).

How much protein is in Pork Tenderloin, Raw?

A serving of Pork Tenderloin, Raw contains 21.2 g of protein.

How many carbs are in Pork Tenderloin, Raw?

A serving of Pork Tenderloin, Raw has 0.1 g of carbohydrates, including 0 g of sugar.

Track Pork Tenderloin, Raw in MunchMate